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Regain control of your health, build a better relationship with food, and improve your energy level and athletic performance.

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Wright Nutrition specializes in Nutrition Coaching, Meal Planning, Nutrition Clinics, and Medical Nutrition Therapy.

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NUTRITION CLINICS

about me

While working as a full time groom and traveling with the US Equestrian team, I noticed how much time and attention was given to the horse's fitness and nutrition needs, but very little to the riders or grooms. Our horses receive the top level care in all areas, but we hardly take care of ourselves. We go without meals or often fuel ourselves with caffeine and fast food. I recognize we as riders and grooms are also athletes and I want us to be able to perform as well as our horses. 

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FirstHealth of the Carolinas Diabetes Educator of the year 2017

featured in

Outreach NC Magazine

The Seven Lakes Insider

You don't need to eat perfectly all the time - you just need to be consistent.

meal planning 101

Free downloadable guide to help you DIY your healthy meal plans.

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seven day meal plans

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7 Day Meal Plan for the Busy Equestrian

7 Day Plant Based Meal Plan for  Equestrians

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